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Writer's pictureTracey Miles

Fear Lies to You

Updated: Oct 20, 2023

Dragonfly Transformation & Wellness

July 2021

 

I truly love my work. Seeing someone set a goal of making their life healthier and helping them achieve that is beyond rewarding.


That being said, there is one aspect that I still struggle with… Knowing I can help someone but wanting that life for them more than they want it. Seeing people give up on themselves, or worse, not even try, is heartbreakingly hard.


Your brain sees change, even good change, as a threat, and it triggers fear to keep you in your comfort zone. Of all the things I’ve learned in over a year of coaching is FEAR LIES TO YOU.


My health is not worth the investment
My health is not worth the investment

To those who say, “I CAN’T DO IT.”

You can (and I’ll show you how).


To those who say, “I DON’T HAVE TIME TO THINK ABOUT MY HEALTH.”

You do (and you must before it’s too late).


To those who say, “I’M AFRAID TO FAIL.”

You cannot fail if you believe in yourself (borrow my faith in you until you have it too).


To those who say, “IT’S TOO HARD.”

You can do hard things (change is hard but makes you strong and empowered).


To those who say, “I DON’T HAVE MONEY TO SPEND ON MY HEALTH.”

You spend money on what you prioritize (and what is the cost if you don’t prioritize your health above all?).


To those who say, “I’VE TRIED IT ALL AND NOTHING WORKS.”

You haven’t had the right tools (and this program works if you use them).


To those who say, “I CAN’T DO IT ALONE.”

You have me to lean on, deeply, until you find your feet.


Message me to begin. I’ll help you change your words, your mindset, and your life. 😊

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